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		<title>jocave.me.uk</title>
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		<item>
		<title>Everest the Hard Way, Nepal, 02/10 &#8211; 24/10, Part 1</title>
		<link>http://blog.jocave.me.uk/2010/10/31/everest-the-hard-way-nepal-0210-2410-part-1/</link>
		<comments>http://blog.jocave.me.uk/2010/10/31/everest-the-hard-way-nepal-0210-2410-part-1/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 17:47:57 +0000</pubDate>
		<dc:creator>Joc</dc:creator>
				<category><![CDATA[travels]]></category>
		<category><![CDATA[delhi]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[everest]]></category>
		<category><![CDATA[kathmandu]]></category>
		<category><![CDATA[nepal]]></category>

		<guid isPermaLink="false">http://blog.jocave.me.uk/?p=314</guid>
		<description><![CDATA[Saturday 02/10 I left the UK on my birthday, 02/10/2010, to take on KE Adventure&#8217;s Everest the Hard Way trek. Flew Air India from Heathrow T3 via Delhi departed about 2130. Plane was surprisingly empty given the Commonwealth Games were &#8230; <a href="http://blog.jocave.me.uk/2010/10/31/everest-the-hard-way-nepal-0210-2410-part-1/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.jocave.me.uk&amp;blog=11884826&amp;post=314&amp;subd=j0cave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Saturday 02/10</p>
<p>I left the UK on my birthday, 02/10/2010, to take on <a href="http://www.keadventure.com/trip/4452/everest-the-hard-way-trek.html" target="_blank">KE Adventure&#8217;s Everest the Hard Way trek</a>. Flew Air India from Heathrow T3 via Delhi departed about 2130. Plane was surprisingly empty given the Commonwealth Games were starting the same day. Quite a number of competitors on the flight.</p>
<p>Sunday 03/10</p>
<p>Arrived Delhi at about 0530 BST, 0945 local. The new terminal built to coincide with the games was modern and clean, however their system for those transiting straight through was a joke. They insisted on taking our boarding cards for the connecting flight off us as we entered the transit area only to walk ten yards further on before having to queue in an area too small for the number of passengers to be issued a new card. Lucky had several hours before connection left. Made it on to Kathmandu flight only to be sat on the scorching hot runway for 1.5 hours with no info from the captain or crew.</p>
<p>Once in the air, glimpses of the Himalayas above the clouds soon banished the stress and tiredness. Landed Kathmandu about 1245 BST, 1730 local. Piled on the minibus for transfer to Hotel Shanker. Late afternoon traffic was bumper to bumper so took about 45 minutes to get to hotel.</p>
<p>After arriving at the hotel we had a first group meeting, sorted out trekking permit cards and details for flight the next day. Group consisted of:</p>
<p>Leaders &#8211; Rob, Kathy</p>
<p>Punters &#8211; Siobhan, Martin, Pete, Kevin, Katie, Sharon, Jon, Ken and me.</p>
<p>The formalities out the way, we went to bed early. Eager for the fun stuff to get underway&#8230;</p>
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			<media:title type="html">Joc</media:title>
		</media:content>
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		<item>
		<title>Herts Photos</title>
		<link>http://blog.jocave.me.uk/2010/08/08/herts-photos/</link>
		<comments>http://blog.jocave.me.uk/2010/08/08/herts-photos/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 19:53:21 +0000</pubDate>
		<dc:creator>Joc</dc:creator>
				<category><![CDATA[photos]]></category>
		<category><![CDATA[hertfordshire]]></category>

		<guid isPermaLink="false">http://blog.jocave.me.uk/?p=310</guid>
		<description><![CDATA[Took some photos whilst on a short walk in the Hertfordshire countryside. The photos were taken with the camera in RAW mode, so had a play with the various options for processing them in Linux. The wheat (?) fields were &#8230; <a href="http://blog.jocave.me.uk/2010/08/08/herts-photos/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.jocave.me.uk&amp;blog=11884826&amp;post=310&amp;subd=j0cave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Took some photos whilst on a short walk in the Hertfordshire countryside. The photos were taken with the camera in RAW mode, so had a play with the various options for processing them in Linux. The wheat (?) fields were processed using <a href="http://www.rawtherapee.com/">RawTherapee</a> installed in to Ubuntu from this PPA: <a href="https://launchpad.net/~rawtherapee/+archive/ppa">https://launchpad.net/~rawtherapee/+archive/ppa</a>. The fungus was &#8220;exposed&#8221; in F-Spot with the UFRaw plugin. Think the results are reasonable given I don&#8217;t know exactly what I&#8217;m doing!</p>
<p><a title="Herts Fields #1 by jocave, on Flickr" href="http://www.flickr.com/photos/92503321@N00/4872357053/"><img src="http://farm5.static.flickr.com/4096/4872357053_51530ea32f.jpg" alt="Herts Fields #1" width="500" height="333" /></a></p>
<p><a title="Herts Fields #2 by jocave, on Flickr" href="http://www.flickr.com/photos/92503321@N00/4872366925/"><img src="http://farm5.static.flickr.com/4116/4872366925_dac0bc2f92.jpg" alt="Herts Fields #2" width="500" height="333" /></a></p>
<p><a title="Close-up of Bracket Fungus by jocave, on Flickr" href="http://www.flickr.com/photos/92503321@N00/4873005110/"><img src="http://farm5.static.flickr.com/4099/4873005110_d90d885f36.jpg" alt="Close-up of Bracket Fungus" width="500" height="333" /></a></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Joc</media:title>
		</media:content>

		<media:content url="http://farm5.static.flickr.com/4096/4872357053_51530ea32f.jpg" medium="image">
			<media:title type="html">Herts Fields #1</media:title>
		</media:content>

		<media:content url="http://farm5.static.flickr.com/4116/4872366925_dac0bc2f92.jpg" medium="image">
			<media:title type="html">Herts Fields #2</media:title>
		</media:content>

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			<media:title type="html">Close-up of Bracket Fungus</media:title>
		</media:content>
	</item>
		<item>
		<title>Le Tour de Alton</title>
		<link>http://blog.jocave.me.uk/2010/07/18/le-tour-de-alton/</link>
		<comments>http://blog.jocave.me.uk/2010/07/18/le-tour-de-alton/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 16:50:24 +0000</pubDate>
		<dc:creator>Joc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alton]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[farnham]]></category>

		<guid isPermaLink="false">http://blog.jocave.me.uk/?p=305</guid>
		<description><![CDATA[Not quite the Pyranees&#8230; Brought my saddle closer to the handlebars to reduce how far I was reaching. Seems to have worked somewhat because neck not quite as sore as last week.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.jocave.me.uk&amp;blog=11884826&amp;post=305&amp;subd=j0cave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Not quite the Pyranees&#8230;</p>
<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.co.uk/maps/ms?ie=UTF8&amp;hl=en&amp;oe=UTF8&amp;start=26&amp;num=200&amp;msa=0&amp;msid=117977598435656215333.00048bac13e044033e7cd&amp;ll=51.11861,-0.82243&amp;spn=0.056664,0.070746&amp;t=h&amp;output=embed"></iframe><br /><small><a href="http://maps.google.co.uk/maps/ms?ie=UTF8&amp;hl=en&amp;oe=UTF8&amp;start=26&amp;num=200&amp;msa=0&amp;msid=117977598435656215333.00048bac13e044033e7cd&amp;ll=51.11861,-0.82243&amp;spn=0.056664,0.070746&amp;t=h&amp;source=embed" style="text-align:left">View Larger Map</a></small>
<p>Brought my saddle closer to the handlebars to reduce how far I was reaching. Seems to have worked somewhat because neck not quite as sore as last week.</p>
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			<media:title type="html">Joc</media:title>
		</media:content>
	</item>
		<item>
		<title>Track 8&#8230;</title>
		<link>http://blog.jocave.me.uk/2010/06/09/track-8/</link>
		<comments>http://blog.jocave.me.uk/2010/06/09/track-8/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 12:15:06 +0000</pubDate>
		<dc:creator>Joc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alton]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[farnham]]></category>

		<guid isPermaLink="false">http://blog.jocave.me.uk/?p=297</guid>
		<description><![CDATA[A map showing my latest bicycle ride recorded using Google MyTracks on my Android phone:<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.jocave.me.uk&amp;blog=11884826&amp;post=297&amp;subd=j0cave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A map showing my latest bicycle ride recorded using Google MyTracks on my Android phone:</p>
<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.co.uk/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=117977598435656215333.0004885f87bcdc7b07eb9&amp;ll=51.166858,-0.942078&amp;spn=0.150697,0.291824&amp;z=11&amp;output=embed"></iframe><br /><small><a href="http://maps.google.co.uk/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=117977598435656215333.0004885f87bcdc7b07eb9&amp;ll=51.166858,-0.942078&amp;spn=0.150697,0.291824&amp;z=11&amp;source=embed" style="text-align:left">View Larger Map</a></small>
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			<media:title type="html">Joc</media:title>
		</media:content>
	</item>
		<item>
		<title>tftp on ubuntu &#8230;</title>
		<link>http://blog.jocave.me.uk/2010/05/27/tftp-on-ubuntu/</link>
		<comments>http://blog.jocave.me.uk/2010/05/27/tftp-on-ubuntu/#comments</comments>
		<pubDate>Thu, 27 May 2010 11:00:42 +0000</pubDate>
		<dc:creator>Joc</dc:creator>
				<category><![CDATA[computing]]></category>
		<category><![CDATA[linux]]></category>
		<category><![CDATA[system administration]]></category>
		<category><![CDATA[sysadmin]]></category>
		<category><![CDATA[ubuntu]]></category>

		<guid isPermaLink="false">http://blog.jocave.me.uk/?p=292</guid>
		<description><![CDATA[via David Sudjiman: 1. Install tftpd and related packages. $ sudo apt-get install xinetd tftpd tftp 2. Create /etc/xinetd.d/tftp and put this entry: service tftp { protocol = udp port = 69 socket_type = dgram wait = yes user = &#8230; <a href="http://blog.jocave.me.uk/2010/05/27/tftp-on-ubuntu/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.jocave.me.uk&amp;blog=11884826&amp;post=292&amp;subd=j0cave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>via David Sudjiman:</p>
<p>1. Install tftpd and related packages.</p>
<pre>$ sudo apt-get install xinetd tftpd tftp</pre>
<p>2. Create /etc/xinetd.d/tftp and put this entry:</p>
<pre>service tftp
{
protocol        = udp
port            = 69
socket_type     = dgram
wait            = yes
user            = nobody
server          = /usr/sbin/in.tftpd
server_args     = /tftpboot
disable         = no
}</pre>
<p>3. Make /tftpboot directory</p>
<pre>$ sudo mkdir /tftpboot
$ sudo chmod -R 777 /tftpboot
$ sudo chown -R nobody /tftpboot</pre>
<p>4. Start tftpd through xinetd</p>
<pre>$ sudo /etc/init.d/xinetd start</pre>
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			<media:title type="html">Joc</media:title>
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		<title>Mr Nonchalant&#8230;</title>
		<link>http://blog.jocave.me.uk/2010/04/02/mr-nonchalant/</link>
		<comments>http://blog.jocave.me.uk/2010/04/02/mr-nonchalant/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 15:16:29 +0000</pubDate>
		<dc:creator>Joc</dc:creator>
				<category><![CDATA[skiing]]></category>
		<category><![CDATA[travels]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[la plagne]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://blog.jocave.me.uk/?p=281</guid>
		<description><![CDATA[&#8230; smooth!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.jocave.me.uk&amp;blog=11884826&amp;post=281&amp;subd=j0cave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<object type="application/x-shockwave-flash" width="400" height="300" data="http://www.flickr.com/apps/video/stewart.swf?v=1.161" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"> <param name="flashvars" value="photo_id=4484433320&amp;photo_secret=0&amp;flickr_show_info_box=true"></param><param name="movie" value="http://www.flickr.com/apps/video/stewart.swf?v=1.161"></param><param name="bgcolor" value="#000000"></param><param name="allowFullScreen" value="true"></param><param name="wmode" value="opaque"></param><embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/video/stewart.swf?v=1.161" bgcolor="#000000" allowfullscreen="true" flashvars="photo_id=4484433320&amp;photo_secret=0&amp;flickr_show_info_box=true" wmode="opaque" height="300" width="400"></embed></object>
<p>&#8230; smooth!</p>
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			<media:title type="html">Joc</media:title>
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		<title>La Plagne, Saturday 13/03</title>
		<link>http://blog.jocave.me.uk/2010/03/23/la-plagne-saturday-1303/</link>
		<comments>http://blog.jocave.me.uk/2010/03/23/la-plagne-saturday-1303/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 23:04:30 +0000</pubDate>
		<dc:creator>Joc</dc:creator>
				<category><![CDATA[skiing]]></category>
		<category><![CDATA[travels]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[la plagne]]></category>

		<guid isPermaLink="false">http://blog.jocave.me.uk/?p=257</guid>
		<description><![CDATA[Up at 0510 for transfer back to Grenoble. Slept all the way, took about 2.5 hours. Grenoble check-in queueing a complete mess again, place seems unable to organise that amount of people turning up for flights. At least got bags &#8230; <a href="http://blog.jocave.me.uk/2010/03/23/la-plagne-saturday-1303/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.jocave.me.uk&amp;blog=11884826&amp;post=257&amp;subd=j0cave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Up at 0510 for transfer back to Grenoble. Slept all the way, took about 2.5 hours. Grenoble check-in queueing a complete mess again, place seems unable to organise that amount of people turning up for flights. At least got bags away in reasonable time. Security was seemingly going very well until some stupid Frenchman decided to ask everyone in the queue if they were on one of the next flights, which they obviously were and so a complete bundle to get through ensued. Ridiculous.</p>
<p>Notes: used 170 skis all week even though looking back at last years notes I thought 175s may not have been long enough. Didn&#8217;t really have any problems though. Tooks some cereal bars in the case which was good given the weak pound meant food was very expensive.</p>
<p>Crystal seemed to have been skimping on the amounts of food available to hosts for cooking, again possibly due to weak exchange rate.</p>
<p>Given runs were quite hard this year wondered whether how conditions might be earlier in the season.</p>
<div class="wp-caption alignnone" style="width: 250px"><a href="http://www.flickr.com/photos/92503321@N00/4458639528/"><img class=" " title="Home time :'(" src="http://farm3.static.flickr.com/2794/4458639528_3a22d70395_m.jpg" alt="" width="240" height="180" /></a><p class="wp-caption-text">Home time :&#039;(</p></div>
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			<media:title type="html">Joc</media:title>
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		<media:content url="http://farm3.static.flickr.com/2794/4458639528_3a22d70395_m.jpg" medium="image">
			<media:title type="html">Home time :'(</media:title>
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		<item>
		<title>La Plagne, Friday 12/03</title>
		<link>http://blog.jocave.me.uk/2010/03/23/la-plagne-friday-1203/</link>
		<comments>http://blog.jocave.me.uk/2010/03/23/la-plagne-friday-1203/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 22:52:55 +0000</pubDate>
		<dc:creator>Joc</dc:creator>
				<category><![CDATA[skiing]]></category>
		<category><![CDATA[travels]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[la plagne]]></category>

		<guid isPermaLink="false">http://blog.jocave.me.uk/?p=252</guid>
		<description><![CDATA[TC, JW and I up reasonably early and out on piste by 0930 to make the most of the last day. Some nice runs around Colorado, from Les Verdons and La Grande Rochette in the morning. Met the others at &#8230; <a href="http://blog.jocave.me.uk/2010/03/23/la-plagne-friday-1203/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.jocave.me.uk&amp;blog=11884826&amp;post=252&amp;subd=j0cave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>TC, JW and I up reasonably early and out on piste by 0930 to make the most of the last day. Some nice runs around Colorado, from Les Verdons and La Grande Rochette in the morning. Met the others at Bellecote at 1300 to get some lunch. Took the Colosses draglift to Le Dou Du Praz restaurant, HE quite literally dragged most of the way up before bailing out in to snowdrift! Lunch took a while but was very nice. Finished off the skiing on our favourite runs round Colorado and Les Verdons. TC and I stayed out as late as we dared before heading back and dropping skis off at Boudu Sport.</p>
<p>Final couple of drinks in Le Mine after dinner to cap off great holiday.</p>
<div class="wp-caption alignnone" style="width: 250px"><a href="http://www.flickr.com/photos/92503321@N00/4458590788/"><img title="Plagne Villages from nr. Le Dou Du Praz Restaurant" src="http://farm5.static.flickr.com/4021/4458590788_681e3be391_m.jpg" alt="" width="240" height="127" /></a><p class="wp-caption-text">Plagne Villages from nr. Le Dou Du Praz Restaurant</p></div>
<div class="wp-caption alignnone" style="width: 250px"><a href="http://www.flickr.com/photos/92503321@N00/4458592888/"><img title="Action shot" src="http://farm3.static.flickr.com/2774/4458592888_d3c54250bf_m.jpg" alt="" width="240" height="180" /></a><p class="wp-caption-text">Action shot</p></div>
<div class="wp-caption alignnone" style="width: 250px"><a href="http://www.flickr.com/photos/92503321@N00/4458595108/"><img title="TC, Plagne 1800" src="http://farm5.static.flickr.com/4025/4458595108_75d136d578_m.jpg" alt="" width="240" height="180" /></a><p class="wp-caption-text">TC, Plagne 1800</p></div>
<div class="wp-caption alignnone" style="width: 250px"><a href="http://www.flickr.com/photos/92503321@N00/4458598746/"><img title="Plagne 1800" src="http://farm5.static.flickr.com/4020/4458598746_621baa882e_m.jpg" alt="" width="240" height="180" /></a><p class="wp-caption-text">Plagne 1800</p></div>
<div class="wp-caption alignnone" style="width: 250px"><a href="http://www.flickr.com/photos/92503321@N00/4457822951/"><img title="Made it all in one piece" src="http://farm5.static.flickr.com/4008/4457822951_6a71597356_m.jpg" alt="" width="240" height="180" /></a><p class="wp-caption-text">Made it all in one piece</p></div>
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		<media:content url="http://0.gravatar.com/avatar/c6af83259d3b32b660e02e020340e414?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Joc</media:title>
		</media:content>

		<media:content url="http://farm5.static.flickr.com/4021/4458590788_681e3be391_m.jpg" medium="image">
			<media:title type="html">Plagne Villages from nr. Le Dou Du Praz Restaurant</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2774/4458592888_d3c54250bf_m.jpg" medium="image">
			<media:title type="html">Action shot</media:title>
		</media:content>

		<media:content url="http://farm5.static.flickr.com/4025/4458595108_75d136d578_m.jpg" medium="image">
			<media:title type="html">TC, Plagne 1800</media:title>
		</media:content>

		<media:content url="http://farm5.static.flickr.com/4020/4458598746_621baa882e_m.jpg" medium="image">
			<media:title type="html">Plagne 1800</media:title>
		</media:content>

		<media:content url="http://farm5.static.flickr.com/4008/4457822951_6a71597356_m.jpg" medium="image">
			<media:title type="html">Made it all in one piece</media:title>
		</media:content>
	</item>
		<item>
		<title>La Plagne, Thursday 11/03</title>
		<link>http://blog.jocave.me.uk/2010/03/23/la-plagne-thursday-1103/</link>
		<comments>http://blog.jocave.me.uk/2010/03/23/la-plagne-thursday-1103/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 22:27:40 +0000</pubDate>
		<dc:creator>Joc</dc:creator>
				<category><![CDATA[skiing]]></category>
		<category><![CDATA[travels]]></category>
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		<guid isPermaLink="false">http://blog.jocave.me.uk/?p=250</guid>
		<description><![CDATA[Decided to use the day available on our Discovery ski pass to head over to Les Arcs. Everyone managed to get up early (with help from a fire alarm going off) given the need to get over to the Vanoise &#8230; <a href="http://blog.jocave.me.uk/2010/03/23/la-plagne-thursday-1103/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.jocave.me.uk&amp;blog=11884826&amp;post=250&amp;subd=j0cave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Decided to use the day available on our Discovery ski pass to head over to Les Arcs. Everyone managed to get up early (with help from a fire alarm going off) given the need to get over to the Vanoise Express. Were in Plan Peisey by 1020. Traversed across the resort to the Transarc Gondola at Arc 1800. This took us up to the Aiguille Grive from where we could drop down to Arc 2000 at the far end of area. Did some nice runs down around the Varet lift before in lunch at Arc 2000. TC and JA took on a black run first thing in the afternoon. Runs down Arc 1800 side fast and wide. Nice red and black run below Derby chair. Back to Vanoise at about 1530. Needed to take Montchavin chairs to get back up over L&#8217;Arpette. Final run in Plagne Centre. Back to Chalet at about 1720 &#8211; huge day of skiing!</p>
<p>JA, JB, HE, JW felt the need for a beer or five in Le Mine &#8211; others too tired.</p>
<div class="wp-caption alignnone" style="width: 190px"><a href="http://www.flickr.com/photos/92503321@N00/4458548742/"><img title="Lovely lunch spot, Les Arcs 2000" src="http://farm3.static.flickr.com/2730/4458548742_c14520dc8d_m.jpg" alt="" width="180" height="240" /></a><p class="wp-caption-text">Lovely lunch spot, Les Arcs 2000</p></div>
<div class="wp-caption alignnone" style="width: 250px"><a href="http://www.flickr.com/photos/92503321@N00/4458550950/"><img title="Everyone actually made it on..." src="http://farm3.static.flickr.com/2683/4458550950_b2ec56fff4_m.jpg" alt="" width="240" height="180" /></a><p class="wp-caption-text">Everyone actually made it on...</p></div>
<div class="wp-caption alignnone" style="width: 190px"><a href="http://www.flickr.com/photos/92503321@N00/4458553688/"><img title="The Vanoise Express lines from Les Arcs side" src="http://farm5.static.flickr.com/4027/4458553688_eace8f8ab0_m.jpg" alt="" width="180" height="240" /></a><p class="wp-caption-text">The Vanoise Express lines from Les Arcs side</p></div>
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			<media:title type="html">Joc</media:title>
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		<media:content url="http://farm3.static.flickr.com/2730/4458548742_c14520dc8d_m.jpg" medium="image">
			<media:title type="html">Lovely lunch spot, Les Arcs 2000</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2683/4458550950_b2ec56fff4_m.jpg" medium="image">
			<media:title type="html">Everyone actually made it on...</media:title>
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			<media:title type="html">The Vanoise Express lines from Les Arcs side</media:title>
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		<title>La Plagne, Wednesday 10/03</title>
		<link>http://blog.jocave.me.uk/2010/03/20/la-plagne-wednesday-1003/</link>
		<comments>http://blog.jocave.me.uk/2010/03/20/la-plagne-wednesday-1003/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 21:44:39 +0000</pubDate>
		<dc:creator>Joc</dc:creator>
				<category><![CDATA[skiing]]></category>
		<category><![CDATA[travels]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[la plagne]]></category>

		<guid isPermaLink="false">http://blog.jocave.me.uk/?p=247</guid>
		<description><![CDATA[Decided to all head down to the Montchavin side of the area. Took long track called Route Des Bauches down to the Vanoise Express station. Bit narrow and flat for quite a while meant skating practice. Made a couple of &#8230; <a href="http://blog.jocave.me.uk/2010/03/20/la-plagne-wednesday-1003/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.jocave.me.uk&amp;blog=11884826&amp;post=247&amp;subd=j0cave&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Decided to all head down to the Montchavin side of the area. Took long track called Route Des Bauches down to the Vanoise Express station. Bit narrow and flat for quite a while meant skating practice. Made a couple of trips up the three chairs to Dos Rond as the runs down were nice and had some artificial snow in places, a change from the hard runs elsewhere. Failed to get all six of us on the second chair! Tucked in to packed lunch at Monchavin. Few more runs including L&#8217;Esselet red in the afternoon. Back home via Colorado (surprise). Host&#8217;s night off so went up to Plagne Centre for dinner. Meal at La Grolle very nice. Went up to Scotty&#8217;s to watch Champions League.</p>
<div class="wp-caption alignnone" style="width: 190px"><a href="http://www.flickr.com/photos/92503321@N00/4448221787/"><img title="Lunch at Montchavin" src="http://farm3.static.flickr.com/2689/4448221787_b442469457_m.jpg" alt="" width="180" height="240" /></a><p class="wp-caption-text">Lunch at Montchavin</p></div>
<div class="wp-caption alignnone" style="width: 250px"><a href="http://www.flickr.com/photos/92503321@N00/4448224555/"><img title="Vaniose Express station" src="http://farm3.static.flickr.com/2698/4448224555_1f774eaab6_m.jpg" alt="" width="240" height="180" /></a><p class="wp-caption-text">Vaniose Express station</p></div>
<div class="wp-caption alignnone" style="width: 250px"><a href="http://www.flickr.com/photos/92503321@N00/4448226699/"><img title="Team photo" src="http://farm5.static.flickr.com/4066/4448226699_4070ab031c_m.jpg" alt="" width="240" height="180" /></a><p class="wp-caption-text">Team photo</p></div>
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			<media:title type="html">Joc</media:title>
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			<media:title type="html">Lunch at Montchavin</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2698/4448224555_1f774eaab6_m.jpg" medium="image">
			<media:title type="html">Vaniose Express station</media:title>
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			<media:title type="html">Team photo</media:title>
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